Edmonton Personal Trainer & Online Coach

Shape Your Ideal Body and Elevate Your Wellness

FREE EXERCISE GUIDE

Charlene’s 7 Favourite Exercises Per Muscle Group

Discover the exercises Charlene relies on most to build strength, improve performance, and create balanced training programs. Perfect for beginners and experienced gym-goers alike.

GET THE FREE GUIDE

✅ Instant PDF download
✅ No spam. Unsubscribe anytime.

Personal Training Services To Help You Crush Your Goals

No matter where you are on your fitness journey, I offer a range of personalized services designed to help you achieve your goals. From in-person sessions that cater directly to your unique needs in Edmonton, to flexible and accessible online coaching, and comprehensive preparation for bikini and fitness competitions, I provide the expertise, support, and motivation you need to succeed.

1:1 In-Person Training

Transform your body and reach peak fitness with workouts tailored just for you, focusing on impactful, personalized progress.

Learn More

Online Personal Training

Get personalized fitness plans and support, allowing you to achieve your goals anytime, anywhere.

Learn More

Physique & Fitness Competition Coaching

Prepare to shine on stage with comprehensive guidance from diet to posing, aimed at making you stand out.

Learn More

Group Classes

Join me for group classes, near you, online or at your own gym!

Learn More

Workshops

Indigenous-led fitness and wellness workshops for women, youth, schools, conferences, and communities across Canada.

explore workshops

REAL CLIENT PROGRESS

Explore real client progress and reviews from Tosum Strong clients supported through in-person personal training in Edmonton, online fitness coaching, and physique coaching.

Client experiences and results vary. Image shared with permission and does not guarantee a specific outcome.

VIEW CLIENT RESULTS

It’s Time To Unlock Your Best Self With Charlene | Edmonton’s Leading Personal Trainer & Online coach

Meet Your Coach

WNBF Bikini Pro • In-Person Training • Online Coaching • Physique Coaching

You’re here not just for change but for an enduring evolution of your health, body, and spirit. You desire more than temporary fixes; you seek a profound transformation that reflects in every aspect of your life. This journey you’re considering? It’s about forging a deeper connection with your fitness and well-being, and I’m here to light the way.

I am Charlene, dedicated to turning your aspirations into tangible achievements. My journey, shaped by personal trials and a commitment to uplift others, equips me with an empathetic yet results-driven approach to fitness. From overcoming life’s hurdles to clinching a WNBF Bikini Pro title, my experiences fuel my passion for guiding you toward an empowered and healthier version of yourself.

Let’s leave the fleeting solutions behind. With a focus on lasting health and vitality, I offer you a clear, personalized plan to a vibrant, stronger you. This is more than a fitness program; it’s an invitation to transform your life.

Your new chapter is waiting. Are you ready to begin?

About Me

Book A Training Consultation

Our Mission

Tosum Ltd. exists to empower individuals and communities through strength, movement, and culturally grounded wellness. Through fitness, Indigenous teachings, and community-based wellness, our mission is to create inclusive spaces where people can build confidence, improve their health, and reconnect with the strength within themselves. Guided by the belief that Strength Is Medicine, we support the physical, mental, emotional, and spiritual aspects of wellness.

Tosum Strong Is Proud To Partner With These Amazing Organizations

Hear From My Amazing Clients

    
 
 
         
   Flourish Fitness 
 
 
 
  Hiring Charlene as your next personal trainer is one of the best decisions you could ever make for your health & wellness!! Her passion for fitness and her dedication to each client's success is remarkable. She's not only knowledgeable but also incredibly supportive and attentive to safety and proper technique. Clients love her, and the positive changes she's brought to their fitness journeys are evident. I wholeheartedly recommend Charlene to anyone looking to change their lives and elevate their workout experience!
  
 
        
   lori sparow 
 
 
 
  I am having a fabulous time as an online client.  I have work out and diet plans, and lots of support and attention.  I am really happy with my body transformation and new diet. I feel great!
  
 
        
   Jullianna Charlton 
 
 
 
  Charlene has such amazing industry knowledge and interpersonal skills, she  is a true professional with a heart of gold! She takes her art and science next level and can help you achieve goals you never imagined possible. Highly recommend !
  
 
        
   michelle narang 
 
 
 
  Charlene is so knowledgeable & supportive.  Loving the accountability for myself.  Her attention to detail n the workouts is amazing!
  
 
        
   Cara Martinello 
 
 
 
  Charlene has always been an inspiration to me since I met her at our gym. She is passionate, genuine and so sweet in her profession and personally🩷 I will continue to recommend her to everyone I meet!
  
 
        
   Shari Love 
 
 
 
  I am a fitness photographer and have worked with Charlene on several  photography projects over the past few years. She truly is beautiful on the inside and out. Our most recent project was for the purpose of capturing professional fitness related content for her website, social media and print media! As a client, Charlene went over and above with the collaboration. I had so much fun and she is super easy to work with! It is my professional opinion that anyone looking for a fitness coach and trainer would be so lucky to be working with Charlene and should expect her to go above and beyond designing a personalized program! Her own  physique is phenomenal and definitely her best calling card as she absolutely practices what she preaches. Charlene would also be an excellent choice for anyone wanting to be coached toward a bodybuilding show as she has years of experience as a competitor in several federations. Most recently she received 3rd place at the stacked WNBF Calgary Fall Pro Show and will be stepping on stage in Seattle within the next few weeks for WNBF Nationals! Wishing you all the best Charlene and I can’t wait to work with you again soon and love following your journey!
  
 
        
   Ivanka Kulasik 
 
 
 
  Charlene is absolutely incredible! She's so motivating and pushes you to reach new heights in your fitness journey. She's also really knowledgeable and always has great tips and tricks to share. Shes also so nice and I never felt judged, great person to be around overall!
  
 
        
   Jel Rasri 
 
 
 
  I came to Tosum 3 months ago and I have had a great experience. My trainers Charlene she very professional friendly and knowledgeable .She understands my specific mobility limitations and works around them in ways I would never have thought of, allowing me to get better functional movement while listened to my goals. building strength and avoiding injury.Thanks Charlene YOU’RE THE BEST!!
  
 
        
   Lilla Gray 
 
 
 
  Definitely recommend! Charlene has helped me expand my workout knowledge immensely. With Charlene being in the industry for many years she makes me comfortable and safely pushes my limits which I appreciate! Charlene is very kind, patient and always taking care, offering alternatives when needed. I definitely recommend her.
  
 
        
   Lena Lu 
 
 
 
  I have always been into fitness and training but it was really hard to find the right methods and workouts for my self do to me having a chronic shoulder injury. But then I met Charlene, and heard she needed help with her practical hours. She was able to create a workout/plan that helped strengthen things around my bad shoulder, she was really patient and easy to work with and did best to her ability to make sure I was taken care of in every way. Would definitely recommend her.!